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Energize Your Day

Dorothy's Power Gruel

Dorothy's Power Gruel is super nutritious way to start your day. It’s super convenient, too: pre-cooked, frozen, ready to warm up and enjoy.

It'll keep you going all morning, feeling filled, energized and ready to take on your day without that mid-morning slump. Best of all, you can feel good knowing you're taking good care of yourself.

They say breakfast is the most important meal of the day. Dorothy's Power Gruel takes that to an entirely new level. Give it a try — we know you won't be disappointed.

First-time customers save $10 with discount code FIRST

Dorothy's Power Gruel has more of the good stuff and none of the bad. It's zero trans fat, cholesterol-free, sodium-free, no added sugars, no fillers, no artificial chemicals or preservatives. It's an excellent source of dietary fiber and protein, and a good source of iron. And look at the serving size. A typical instant hot cereal cup is less than 3 ounces. A serving of Dorothy's Power Gruel is 8 ounces – it fills you up and keeps you going!

Dorothy's Power Foods clean ingredients

A Wholesome Blank Canvas For Your Taste.

We don’t add any flavors or additives, epecially the things that commercial manufactures add that make their products less healthy, like a lot of added sugar and salt. With Dorothy's, you can tailor it to your taste preferences and nutritional needs. It’s clean from start to finish.

Our Promise.

Dorothy’s Power Gruel is real food that tastes good, and you’ll feel full when you’re done eating. It’s a part of the small changes that lead to a balanced, enjoyable lifestyle. If you don’t agree that it keeps you feeling filled through the morning, feeling more energetic, and improves your digestion, we’ll give you a full refund, no questions asked.

What Our Customers Say:

DPG is my favorite breakfast. It’s convenient to prepare and the perfect portion size to feel full but ready to attack the day with a burst of natural sustainable energy instead of being ready to go back to bed. —Brian

Besides tasting good, I know I'm putting something really healthy in my body - I've already noticed a very positive change in my digestive system. This is my new go-to breakfast! —Cindy

This has become the food that fuels my day. It’s really filling and I've been able to tell a big difference in my energy level. It's also cool that is it’s local, made and delivered right here in Kansas City, so it’s really fresh. —Greg

Free delivery

Free Delivery.

Orders are delivered to your door in the Kansas City metro area including Lawrence (see where we deliver and other delivery details).

Save $10 with discount code FIRST

We know you’ll love Dorothy’s Power Gruel after you try it, so we created a special offer for first-time customers — save $10 on your first purchase with the discount code FIRST. (You can use that on the special trial-size 2-pack, or the 5-pack or 10-pack).