Dorothy's Power Gruel™ is wholly made from ingredients that lactation consultants recommend for new moms to support strong milk production. The six grains (rolled oats, steel-cut oats, amaranth, buckwheat, millet, tri-color quinoa) and three seeds (sunflower seeds, pepitas, flax seeds) deliver so many of the nutrients widely believed to encourage and support healthy breast milk production (it may not happen overnight though 🙂).
Breastfeeding moms: TRY A SAMPLE PACK FOR FREE!
When you come home with your new baby, you have enough things to worry about; producing enough milk doesn't need to be one of them. The Gruel™ is locally made and delivered to your home, and there are no preservatives or additives. All the ingredients used are certified gluten-free, organic & non-GMO.
And with 8g of dietary fiber and 14g of protein, you won't find another bowl of grains like it. Still need more protein? There is a growing list of delicious and creative recipes that let you customize The Gruel™ to your nutritional and taste preferences. It's a nutritious palette for you to build on.
Here's the nutrition label. PRO TIP: most of our women customers have told us they only eat 1/2 a bowl for their meal or snack, so keep that in mind when calculating macros as well as the lower cost per serving.
Want to try it to see if you like it? A special offer for breastfeeding moms: TRY A SAMPLE PACK FOR FREE!
Buy it frozen, ready to heat & eat (Kansas City only), or buy ingredients to DIY (KC Metro delivery or shipped to any US address).
You can buy it frozen, ready to heat and eat, and delivered to your door at a time that’s convenient for you (In Kansas City only). Or, if you like to cook, we offer a DIY kit with pre-measured ingredients to make five servings (Kansas City home delivery, or shipped to any US address).
It's far beyond your typical bowl of oats. Just compare it to this "healthy" store brand!
Dorothy's Power Gruel has more of the good stuff and none of the bad. It's zero trans fat, cholesterol-free, sodium-free, no added sugars, no fillers, no artificial chemicals or preservatives. It's an excellent source of dietary fiber and protein, and a good source of iron. And look at the serving size. A typical instant hot cereal cup is less than 3 ounces. A serving of Dorothy's Power Gruel is 8 ounces – it fills you up and keeps you going!
Check out all the recipes our customers are sharing
You'll be amazed at the creativity and passion our customers and team show in sharing different ways to prepare the gruel! Whether you like it sweet, savory, creamy, or nutty, there is a recipe for you that keeps the gruel fresh and interesting every single time. That's important in staying with a healthy lifestyle. And most of the receipes can use the food you have right in your fridge, one small way to help reduce food waste.
Dorothy’s Power Gruel is real food that tastes good, and you’ll feel full when you’re done eating. It is a part of the small changes that lead to a balanced, enjoyable lifestyle. If you don’t agree that it keeps you feeling filled through the morning, feeling more energetic, and improves your digestion, we’ll give you a full refund, no questions asked.
Special for Breastfeeding Moms.
We know you’ll love Dorothy’s Power Gruel after you try it, so we created a special FREE 2-pack for breastfeeding moms — delivered FREE, right to your home or office. Use the button below or use the discount code LACTOGENIC at checkout - that's 100% off the regular 2-pack price. It's our small "congrats!" for the precious new life you brought into the world.😊